<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type='text/xsl' href='http://www.worthingherald.co.uk.dynamic.feedsportal.com/xsl/eng/rss.xsl'?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" version="2.0"><channel><title>Worthing Herald - Sport Feed</title><link>http://www.worthingherald.co.uk/sport</link><description /><language /><copyright>Copyright 2013, Johnston Press Plc</copyright><lastBuildDate>Wed, 15 May 2013 15:31:42 GMT</lastBuildDate><ttl>60</ttl><item><title>Worthing just fail to force the victory</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/2cb0eec2/l/0L0Sworthingherald0O0Cworthing0Ejust0Efail0Eto0Eforce0Ethe0Evictory0E10E50A94789/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;WORTHING Cricket Club just failed to make it two successive wins to start the Sussex League Premier Division season on Saturday.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/2cb0eec2/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fworthing-just-fail-to-force-the-victory-1-5094789&amp;t=Worthing+just+fail+to+force+the+victory" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fworthing-just-fail-to-force-the-victory-1-5094789&amp;t=Worthing+just+fail+to+force+the+victory" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fworthing-just-fail-to-force-the-victory-1-5094789&amp;t=Worthing+just+fail+to+force+the+victory" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fworthing-just-fail-to-force-the-victory-1-5094789&amp;t=Worthing+just+fail+to+force+the+victory" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fworthing-just-fail-to-force-the-victory-1-5094789&amp;t=Worthing+just+fail+to+force+the+victory" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/749792962/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/749792962/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/749792962/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/749792962/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/749792962/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/749792962/a2t.img" border="0"/&gt;</description><pubDate>Wed, 15 May 2013 15:31:42 GMT</pubDate><guid isPermaLink="false">1.5094789</guid></item><item><title>Smith’s the last-gasp hero for Worthing</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/1c1ef4b/l/0L0Sworthingherald0O0Csmith0Es0Ethe0Elast0Egasp0Ehero0Efor0Eworthing0E10E50A940A84/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;ROB Smith wept tears of joy on Saturday after touching down the try that saw Worthing Raiders Rugby Club promoted into National 1 for the first time in their history.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/1c1ef4b/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Smith’s the last-gasp hero for Worthing&amp;link=http://www.worthingherald.co.uk/smith-s-the-last-gasp-hero-for-worthing-1-5094084" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Smith’s the last-gasp hero for Worthing&amp;link=http://www.worthingherald.co.uk/smith-s-the-last-gasp-hero-for-worthing-1-5094084" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/29486923/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/29486923/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/29486923/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/29486923/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/29486923/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/29486923/a2t.img" border="0"/&gt;</description><pubDate>Wed, 15 May 2013 13:03:57 GMT</pubDate><guid isPermaLink="false">1.5094084</guid></item><item><title>Australian stars heading to Arundel</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/7748f2b5/l/0L0Sworthingherald0O0Caustralian0Estars0Eheading0Eto0Earundel0E10E50A93970A/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;A NUMBER of current and future Australian Test players will play a two-day game at Arundel Castle next month.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/7748f2b5/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Faustralian-stars-heading-to-arundel-1-5093970&amp;t=Australian+stars+heading+to+Arundel" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Faustralian-stars-heading-to-arundel-1-5093970&amp;t=Australian+stars+heading+to+Arundel" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Faustralian-stars-heading-to-arundel-1-5093970&amp;t=Australian+stars+heading+to+Arundel" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Faustralian-stars-heading-to-arundel-1-5093970&amp;t=Australian+stars+heading+to+Arundel" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Faustralian-stars-heading-to-arundel-1-5093970&amp;t=Australian+stars+heading+to+Arundel" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/2001269429/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/2001269429/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/2001269429/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/2001269429/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/2001269429/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/2001269429/a2t.img" border="0"/&gt;</description><pubDate>Wed, 15 May 2013 12:22:26 GMT</pubDate><guid isPermaLink="false">1.5093970</guid></item><item><title>Harty on the Albion, Sir Alex and Raiders</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/3b392501/l/0L0Sworthingherald0O0Charty0Eon0Ethe0Ealbion0Esir0Ealex0Eand0Eraiders0E10E50A93893/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;I HAD deliberately put off writing this column until yesterday morning (Wednesday), as I was aware of the possibility of a knee-jerk reaction to Monday&amp;#8217;s Amex play-off defeat to Crystal Palace.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/3b392501/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-albion-sir-alex-and-raiders-1-5093893&amp;t=Harty+on+the+Albion%2C+Sir+Alex+and+Raiders" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-albion-sir-alex-and-raiders-1-5093893&amp;t=Harty+on+the+Albion%2C+Sir+Alex+and+Raiders" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-albion-sir-alex-and-raiders-1-5093893&amp;t=Harty+on+the+Albion%2C+Sir+Alex+and+Raiders" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-albion-sir-alex-and-raiders-1-5093893&amp;t=Harty+on+the+Albion%2C+Sir+Alex+and+Raiders" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-albion-sir-alex-and-raiders-1-5093893&amp;t=Harty+on+the+Albion%2C+Sir+Alex+and+Raiders" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/993600769/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/993600769/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/993600769/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/993600769/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/993600769/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/993600769/a2t.img" border="0"/&gt;</description><pubDate>Wed, 15 May 2013 12:06:46 GMT</pubDate><guid isPermaLink="false">1.5093893</guid></item><item><title>PICTURES: Worthing Raiders secure promotion</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/4c731670/l/0L0Sworthingherald0O0Cpictures0Eworthing0Eraiders0Esecure0Epromotion0E10E50A89695/story01.htm</link><description>&lt;!--PSTYLE=WINT_Web Intro--&gt;&lt;p&gt;WORTHING Raiders Rugby Club clinched promotion to National 1 for the first time in their history &amp;#8211; and in the most dramatic fashion.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/4c731670/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fpictures-worthing-raiders-secure-promotion-1-5089695&amp;t=PICTURES%3A+Worthing+Raiders+secure+promotion" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fpictures-worthing-raiders-secure-promotion-1-5089695&amp;t=PICTURES%3A+Worthing+Raiders+secure+promotion" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fpictures-worthing-raiders-secure-promotion-1-5089695&amp;t=PICTURES%3A+Worthing+Raiders+secure+promotion" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fpictures-worthing-raiders-secure-promotion-1-5089695&amp;t=PICTURES%3A+Worthing+Raiders+secure+promotion" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fpictures-worthing-raiders-secure-promotion-1-5089695&amp;t=PICTURES%3A+Worthing+Raiders+secure+promotion" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1282610800/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1282610800/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1282610800/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1282610800/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/1282610800/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1282610800/a2t.img" border="0"/&gt;</description><pubDate>Tue, 14 May 2013 14:56:58 GMT</pubDate><guid isPermaLink="false">1.5089695</guid></item><item><title>Raiders promoted into National 1</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/79d25a63/l/0L0Sworthingherald0O0Craiders0Epromoted0Einto0Enational0E10E10E50A84279/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;A CONVERTED Rob Smith try five minutes into injury-time saw Worthing Raiders Rugby Club promoted into National 1 on Saturday (May 11) after a 28-26 win at Stourbridge.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/79d25a63/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fraiders-promoted-into-national-1-1-5084279&amp;t=Raiders+promoted+into+National+1" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fraiders-promoted-into-national-1-1-5084279&amp;t=Raiders+promoted+into+National+1" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fraiders-promoted-into-national-1-1-5084279&amp;t=Raiders+promoted+into+National+1" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fraiders-promoted-into-national-1-1-5084279&amp;t=Raiders+promoted+into+National+1" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fraiders-promoted-into-national-1-1-5084279&amp;t=Raiders+promoted+into+National+1" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/2043828835/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/2043828835/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/2043828835/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/2043828835/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/2043828835/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/2043828835/a2t.img" border="0"/&gt;</description><pubDate>Sat, 11 May 2013 16:43:28 GMT</pubDate><guid isPermaLink="false">1.5084279</guid></item><item><title>Gander steps down as Lancers manager</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/49f39f27/l/0L0Sworthingherald0O0Cgander0Esteps0Edown0Eas0Elancers0Emanager0E10E50A77221/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;MARTIN Gander has stepped down as Lancing Football Club manager after six-and-a-half seasons, although intends to stay involved with the club.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/49f39f27/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgander-steps-down-as-lancers-manager-1-5077221&amp;t=Gander+steps+down+as+Lancers+manager" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgander-steps-down-as-lancers-manager-1-5077221&amp;t=Gander+steps+down+as+Lancers+manager" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgander-steps-down-as-lancers-manager-1-5077221&amp;t=Gander+steps+down+as+Lancers+manager" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgander-steps-down-as-lancers-manager-1-5077221&amp;t=Gander+steps+down+as+Lancers+manager" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgander-steps-down-as-lancers-manager-1-5077221&amp;t=Gander+steps+down+as+Lancers+manager" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1240702759/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1240702759/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1240702759/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1240702759/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/1240702759/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1240702759/a2t.img" border="0"/&gt;</description><pubDate>Thu, 09 May 2013 13:35:52 GMT</pubDate><guid isPermaLink="false">1.5077221</guid></item><item><title>Gooding clinches win off final ball</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/22dbf900/l/0L0Sworthingherald0O0Cgooding0Eclinches0Ewin0Eoff0Efinal0Eball0E10E50A71735/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;WORTHING Cricket Club won at last season&amp;#8217;s Sussex League champions Preston Nomads on the final ball in a nail-biting finish on Saturday.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/22dbf900/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/viral/sendEmail.cfm?lang=en&amp;title=Gooding+clinches+win+off+final+ball&amp;link=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgooding-clinches-win-off-final-ball-1-5071735" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Gooding+clinches+win+off+final+ball&amp;link=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgooding-clinches-win-off-final-ball-1-5071735" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/584841472/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/584841472/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/584841472/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/584841472/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/584841472/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/584841472/a2t.img" border="0"/&gt;</description><pubDate>Wed, 08 May 2013 14:49:35 GMT</pubDate><guid isPermaLink="false">1.5071735</guid></item><item><title>Findon let a good position slip with poor batting show</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/72f7288b/l/0L0Sworthingherald0O0Cfindon0Elet0Ea0Egood0Eposition0Eslip0Ewith0Epoor0Ebatting0Eshow0E10E50A7170A7/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;FINDON Cricket Club captain James Iago admitted his side only had themselves to blame as they failed to build on a promising start as their batting let them down against Eastbourne on Saturday.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/72f7288b/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Ffindon-let-a-good-position-slip-with-poor-batting-show-1-5071707&amp;t=Findon+let+a+good+position+slip+with+poor+batting+show" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Ffindon-let-a-good-position-slip-with-poor-batting-show-1-5071707&amp;t=Findon+let+a+good+position+slip+with+poor+batting+show" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Ffindon-let-a-good-position-slip-with-poor-batting-show-1-5071707&amp;t=Findon+let+a+good+position+slip+with+poor+batting+show" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Ffindon-let-a-good-position-slip-with-poor-batting-show-1-5071707&amp;t=Findon+let+a+good+position+slip+with+poor+batting+show" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Ffindon-let-a-good-position-slip-with-poor-batting-show-1-5071707&amp;t=Findon+let+a+good+position+slip+with+poor+batting+show" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1928800395/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1928800395/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1928800395/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1928800395/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/1928800395/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1928800395/a2t.img" border="0"/&gt;</description><pubDate>Wed, 08 May 2013 14:37:53 GMT</pubDate><guid isPermaLink="false">1.5071707</guid></item><item><title>Harty on... the Albion’s play-off tie with Palace</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/380518f4/l/0L0Sworthingherald0O0Charty0Eon0Ethe0Ealbion0Es0Eplay0Eoff0Etie0Ewith0Epalace0E10E50A71547/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;TO put Saturday&amp;#8217;s first-ever Amex 30,000 crowd into some perspective, the last time the Albion had that number of people watching them in a home game was April, 1979. &lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/380518f4/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-albion-s-play-off-tie-with-palace-1-5071547&amp;t=Harty+on...+the+Albion%E2%80%99s+play-off+tie+with+Palace" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-albion-s-play-off-tie-with-palace-1-5071547&amp;t=Harty+on...+the+Albion%E2%80%99s+play-off+tie+with+Palace" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-albion-s-play-off-tie-with-palace-1-5071547&amp;t=Harty+on...+the+Albion%E2%80%99s+play-off+tie+with+Palace" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-albion-s-play-off-tie-with-palace-1-5071547&amp;t=Harty+on...+the+Albion%E2%80%99s+play-off+tie+with+Palace" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-albion-s-play-off-tie-with-palace-1-5071547&amp;t=Harty+on...+the+Albion%E2%80%99s+play-off+tie+with+Palace" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/939858164/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/939858164/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/939858164/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/939858164/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/939858164/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/939858164/a2t.img" border="0"/&gt;</description><pubDate>Wed, 08 May 2013 14:03:06 GMT</pubDate><guid isPermaLink="false">1.5071547</guid></item><item><title>Raiders face play-off after title torment</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/851cc9/l/0L0Sworthingherald0O0Craiders0Eface0Eplay0Eoff0Eafter0Etitle0Etorment0E10E50A71279/story01.htm</link><description>&lt;!--PSTYLE=WINT Web Intro--&gt;&lt;p&gt;WORTHING Raiders Rugby Club head coach Kieron Dawson has backed his side to lick their wounds and bounce back from their title torment in a promotion play-off at Stourbridge on Saturday.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/851cc9/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Raiders face play-off after title torment&amp;link=http://www.worthingherald.co.uk/raiders-face-play-off-after-title-torment-1-5071279" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Raiders face play-off after title torment&amp;link=http://www.worthingherald.co.uk/raiders-face-play-off-after-title-torment-1-5071279" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/8723657/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/8723657/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/8723657/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/8723657/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/8723657/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/8723657/a2t.img" border="0"/&gt;</description><pubDate>Wed, 08 May 2013 13:07:42 GMT</pubDate><guid isPermaLink="false">1.5071279</guid></item><item><title>Rebels fail to finish with silverware</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/1a666059/l/0L0Sworthingherald0O0Crebels0Efail0Eto0Efinish0Ewith0Esilverware0E10E50A71232/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;WORTHING Football Club failed to end their season with some silverware as they suffered defeat in the final of the Brighton Charity Cup for the second successive season on Saturday.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/1a666059/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Rebels+fail+to+finish+with+silverware&amp;link=http%3A%2F%2Fwww.worthingherald.co.uk%2Frebels-fail-to-finish-with-silverware-1-5071232" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Rebels+fail+to+finish+with+silverware&amp;link=http%3A%2F%2Fwww.worthingherald.co.uk%2Frebels-fail-to-finish-with-silverware-1-5071232" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/442916953/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/442916953/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/442916953/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/442916953/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/442916953/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/442916953/a2t.img" border="0"/&gt;</description><pubDate>Wed, 08 May 2013 12:57:54 GMT</pubDate><guid isPermaLink="false">1.5071232</guid></item><item><title>Burt and Cox step down at Shoreham</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/2faf6fc7/l/0L0Sworthingherald0O0Cburt0Eand0Ecox0Estep0Edown0Eat0Eshoreham0E10E50A71182/story01.htm</link><description>&lt;!--PSTYLE=WINT Web Intro--&gt;&lt;p&gt;SHOREHAM Football Club joint managers Mark Burt and Lee Cox have left their roles after sealing the club&amp;#8217;s place in County League Division 1 for another season.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/2faf6fc7/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fburt-and-cox-step-down-at-shoreham-1-5071182&amp;t=Burt+and+Cox+step+down+at+Shoreham" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fburt-and-cox-step-down-at-shoreham-1-5071182&amp;t=Burt+and+Cox+step+down+at+Shoreham" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fburt-and-cox-step-down-at-shoreham-1-5071182&amp;t=Burt+and+Cox+step+down+at+Shoreham" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fburt-and-cox-step-down-at-shoreham-1-5071182&amp;t=Burt+and+Cox+step+down+at+Shoreham" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fburt-and-cox-step-down-at-shoreham-1-5071182&amp;t=Burt+and+Cox+step+down+at+Shoreham" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/800026567/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/800026567/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/800026567/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/800026567/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/800026567/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/800026567/a2t.img" border="0"/&gt;</description><pubDate>Wed, 08 May 2013 12:47:41 GMT</pubDate><guid isPermaLink="false">1.5071182</guid></item><item><title>Henley beat Raiders to clinch title</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/164ea833/l/0L0Sworthingherald0O0Chenley0Ebeat0Eraiders0Eto0Eclinch0Etitle0E10E50A54235/story01.htm</link><description>&lt;!--PSTYLE=WINT_Web Intro--&gt;&lt;p&gt;WORTHING Raiders Rugby Club had to settle for runners-up spot in National 2 South after a heartbreaking 55-27 defeat in their title shoot-out at Henley Hawks today (Saturday, May 4).&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/164ea833/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Henley+beat+Raiders+to+clinch+title&amp;link=http%3A%2F%2Fwww.worthingherald.co.uk%2Fhenley-beat-raiders-to-clinch-title-1-5054235" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Henley+beat+Raiders+to+clinch+title&amp;link=http%3A%2F%2Fwww.worthingherald.co.uk%2Fhenley-beat-raiders-to-clinch-title-1-5054235" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/374253619/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/374253619/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/374253619/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/374253619/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/374253619/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/374253619/a2t.img" border="0"/&gt;</description><pubDate>Sat, 04 May 2013 16:34:59 GMT</pubDate><guid isPermaLink="false">1.5054235</guid></item><item><title>Worthing 1-2 Horsham: Hornets lift the Brighton Charity Cup again</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/41660dff/l/0L0Sworthingherald0O0Cworthing0E10E20Ehorsham0Ehornets0Elift0Ethe0Ebrighton0Echarity0Ecup0Eagain0E10E50A5420A5/story01.htm</link><description>&lt;!--PSTYLE=WINT Web Intro--&gt;&lt;p&gt;A brace from Karly Akehurst against his old club saw ten-man Horsham beat Worthing in the Brighton Charity Cup for a second year at Woodside Road.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/41660dff/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fworthing-1-2-horsham-hornets-lift-the-brighton-charity-cup-again-1-5054205&amp;t=Worthing+1-2+Horsham%3A+Hornets+lift+the+Brighton+Charity+Cup+again" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fworthing-1-2-horsham-hornets-lift-the-brighton-charity-cup-again-1-5054205&amp;t=Worthing+1-2+Horsham%3A+Hornets+lift+the+Brighton+Charity+Cup+again" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fworthing-1-2-horsham-hornets-lift-the-brighton-charity-cup-again-1-5054205&amp;t=Worthing+1-2+Horsham%3A+Hornets+lift+the+Brighton+Charity+Cup+again" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fworthing-1-2-horsham-hornets-lift-the-brighton-charity-cup-again-1-5054205&amp;t=Worthing+1-2+Horsham%3A+Hornets+lift+the+Brighton+Charity+Cup+again" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fworthing-1-2-horsham-hornets-lift-the-brighton-charity-cup-again-1-5054205&amp;t=Worthing+1-2+Horsham%3A+Hornets+lift+the+Brighton+Charity+Cup+again" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1097207295/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1097207295/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1097207295/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1097207295/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/1097207295/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1097207295/a2t.img" border="0"/&gt;</description><pubDate>Sat, 04 May 2013 16:14:21 GMT</pubDate><guid isPermaLink="false">1.5054205</guid></item><item><title>Albions’ weekend odds - Wolves</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/224e472f/l/0L0Sworthingherald0O0Calbions0Eweekend0Eodds0Ewolves0E10E50A4820A3/story01.htm</link><description>&lt;!--PSTYLE=WINT_Web Intro--&gt;&lt;p&gt;BRIGHTON &amp;#38; Hove Albion are now odds on at 20/21 with betvictor.com to beat relegation-threatened Wolverhampton at the Amex on Saturday.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/224e472f/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/viral/sendEmail.cfm?lang=en&amp;title=Albions%E2%80%99+weekend+odds+-+Wolves&amp;link=http%3A%2F%2Fwww.worthingherald.co.uk%2Falbions-weekend-odds-wolves-1-5048203" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Albions%E2%80%99+weekend+odds+-+Wolves&amp;link=http%3A%2F%2Fwww.worthingherald.co.uk%2Falbions-weekend-odds-wolves-1-5048203" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/575555375/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/575555375/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/575555375/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/575555375/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/575555375/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/575555375/a2t.img" border="0"/&gt;</description><pubDate>Wed, 01 May 2013 15:13:35 GMT</pubDate><guid isPermaLink="false">1.5048203</guid></item><item><title>Gander pleased with Lancers’ performance despite defeat</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/2febb902/l/0L0Sworthingherald0O0Cgander0Epleased0Ewith0Elancers0Eperformance0Edespite0Edefeat0E10E50A480A88/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;LANCING Football Club manager Martin Gander was pleased with how his side responded against Horsham YMCA on Tuesday night after defeat at strugglers AFC Uckfield last week.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/2febb902/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgander-pleased-with-lancers-performance-despite-defeat-1-5048088&amp;t=Gander+pleased+with+Lancers%E2%80%99+performance+despite+defeat" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgander-pleased-with-lancers-performance-despite-defeat-1-5048088&amp;t=Gander+pleased+with+Lancers%E2%80%99+performance+despite+defeat" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgander-pleased-with-lancers-performance-despite-defeat-1-5048088&amp;t=Gander+pleased+with+Lancers%E2%80%99+performance+despite+defeat" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgander-pleased-with-lancers-performance-despite-defeat-1-5048088&amp;t=Gander+pleased+with+Lancers%E2%80%99+performance+despite+defeat" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fgander-pleased-with-lancers-performance-despite-defeat-1-5048088&amp;t=Gander+pleased+with+Lancers%E2%80%99+performance+despite+defeat" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/803977474/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/803977474/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/803977474/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/803977474/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/803977474/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/803977474/a2t.img" border="0"/&gt;</description><pubDate>Wed, 01 May 2013 14:41:59 GMT</pubDate><guid isPermaLink="false">1.5048088</guid></item><item><title>Harty on... The worth of the Premier League</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/5790bd6c/l/0L0Sworthingherald0O0Charty0Eon0Ethe0Eworth0Eof0Ethe0Epremier0Eleague0E10E50A480A33/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;FIGURES released at the start of the week say it all &amp;#8211; promotion to the Premier League for the Albion will earn the club &amp;#163;120 million in television and gate revenue and generate a staggering &amp;#163;60 million to the local economy of Brighton and Hove for each season they are in the top flight.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/5790bd6c/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-worth-of-the-premier-league-1-5048033&amp;t=Harty+on...+The+worth+of+the+Premier+League" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-worth-of-the-premier-league-1-5048033&amp;t=Harty+on...+The+worth+of+the+Premier+League" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-worth-of-the-premier-league-1-5048033&amp;t=Harty+on...+The+worth+of+the+Premier+League" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-worth-of-the-premier-league-1-5048033&amp;t=Harty+on...+The+worth+of+the+Premier+League" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fharty-on-the-worth-of-the-premier-league-1-5048033&amp;t=Harty+on...+The+worth+of+the+Premier+League" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1469103468/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1469103468/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1469103468/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1469103468/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/1469103468/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1469103468/a2t.img" border="0"/&gt;</description><pubDate>Wed, 01 May 2013 14:31:14 GMT</pubDate><guid isPermaLink="false">1.5048033</guid></item><item><title>Raiders will do talking on the pitch</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/568d2390/l/0L0Sworthingherald0O0Craiders0Ewill0Edo0Etalking0Eon0Ethe0Epitch0E10E50A47790A/story01.htm</link><description>&lt;!--PSTYLE=WINT Web Intro--&gt;&lt;p&gt;WORTHING Raiders Rugby Club head coach Kieron Dawson says his side will be doing their talking on the pitch in their title showdown at Henley Hawks on Saturday. &lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/568d2390/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fraiders-will-do-talking-on-the-pitch-1-5047790&amp;t=Raiders+will+do+talking+on+the+pitch" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/twitter.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fraiders-will-do-talking-on-the-pitch-1-5047790&amp;t=Raiders+will+do+talking+on+the+pitch" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/facebook.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/linkedin/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fraiders-will-do-talking-on-the-pitch-1-5047790&amp;t=Raiders+will+do+talking+on+the+pitch" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/linkedin.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fraiders-will-do-talking-on-the-pitch-1-5047790&amp;t=Raiders+will+do+talking+on+the+pitch" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.worthingherald.co.uk%2Fraiders-will-do-talking-on-the-pitch-1-5047790&amp;t=Raiders+will+do+talking+on+the+pitch" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/social/email.png" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1452090256/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1452090256/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1452090256/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1452090256/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/1452090256/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/1452090256/a2t.img" border="0"/&gt;</description><pubDate>Wed, 01 May 2013 12:55:36 GMT</pubDate><guid isPermaLink="false">1.5047790</guid></item><item><title>Hildreth predicts a bright future ahead for Thunder</title><link>http://rss.feedsportal.com/c/33844/f/610139/p/1/s/277c65f4/l/0L0Sworthingherald0O0Childreth0Epredicts0Ea0Ebright0Efuture0Eahead0Efor0Ethunder0E10E50A47730A/story01.htm</link><description>&lt;!--PSTYLE=$ID/[No paragraph style]--&gt;&lt;p&gt;COACH Daniel Hildreth believes a bright future lies ahead for Worthing Thunder Basketball Club after their fairytale season ended in heartbreak in the EBL Division 1 play-off final on Sunday.&lt;/p&gt;&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/33844/f/610139/p/1/s/277c65f4/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a 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src="http://da.feedsportal.com/r/662463988/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/662463988/a2.img" border="0"/&gt;&lt;/a&gt;&lt;img width="1" height="1" src="http://pi.feedsportal.com/r/662463988/u/0[MFV2]PARTNER[MFV2]/f/610139/c/33844/s/662463988/a2t.img" border="0"/&gt;</description><pubDate>Wed, 01 May 2013 12:30:46 GMT</pubDate><guid isPermaLink="false">1.5047730</guid></item></channel></rss>
